The fourth week of training for the Tour de Torfaen and the 4am runs have made a return. It’s always good getting out there early to get the miles in before breakfast. Tuesday – 8 Miles Another non-4am run (these…
The fourth week of training for the Tour de Torfaen and the 4am runs have made a return. It’s always good getting out there early to get the miles in before breakfast. Tuesday – 8 Miles Another non-4am run (these…