In early October I ran a 21 mile run as part of my training plan. Apart from an incident involving a leaking colostomy bag, the run went very well finishing in 2:51 (2:55 including the poop stop). I didn’t fuel…
Running with a colostomy bag has been so much better than running during a Crohn’s flare up and running after performing a colostomy irrigation has been every better, but there are risks.