With two ultras under my belt and my third planned for February 2017, it’s certainly not too soon to be preparing for it. The Brecon to Cardiff Ultra is a 70K linear race from Brecon to Cardiff (Nantgarw) and will…
With two ultras under my belt and my third planned for February 2017, it’s certainly not too soon to be preparing for it. The Brecon to Cardiff Ultra is a 70K linear race from Brecon to Cardiff (Nantgarw) and will…
I do love a long Sunday club run. The scenery is guaranteed to be stunning, whatever the weather, everyone is friendly and there is cake at the end! Perfect. Starting from Parc Bryn Bach (PBB), they are usually around 13…
Ever since my first night run on the Ghost Run in October, I’ve been attracted to the idea of running in the dark. The darkness adds another dimension to the running and you become more alert and more aware of…
When I started running cross country for Parc Bryn Bach I was warned that the Gwent Leisure Centre League was going to get tough. I think I’ve discovered tough! The Race After a Grand National style start the going was…
I think I’ve discovered a new favourite thing – running through a muddy forest at night! Rogue Runs: Mallards Pike Sounding much like a Hollywood movie, Rogue Runs: Mallards Pike is the first in the 2016/2017 series of night races…
The EnduranceLife Coastal Series: Gower was to be my second ultra marathon since SBU35 in August. As the distance was the same it made sense to attack this race next rather then trying to complete a longer distance. Why Ultras?…
Until recently I had never heard of the Lonely Shepherd so had to ask what it was when my running club chose it for a recent Long Sunday Run. At 13 miles and a mixture of road and trail I…