Back in March 2018 I ran my last ultramarathon before a Crohn’s flareup lead to colostomy surgery and a running reset. After ticking off 5k, 10k, half marathon and marathon distances as well as two 24 hour challenges, it was…
Back in March 2018 I ran my last ultramarathon before a Crohn’s flareup lead to colostomy surgery and a running reset. After ticking off 5k, 10k, half marathon and marathon distances as well as two 24 hour challenges, it was…
Part of my enjoyment of running is the planning that goes into each run. Whether it’s a short 5k run ticking off some streets, a long run from a train station to another town or a trail run across the…