The third week of the training plan and things are going well. I’m largely keeping to the plan although I skipped a hill session on Wednesday due to family visiting and substituting my early morning run for a run around…
The third week of the training plan and things are going well. I’m largely keeping to the plan although I skipped a hill session on Wednesday due to family visiting and substituting my early morning run for a run around…
The second week of training and the plan is to start increasing the miles gradually with slightly longer runs during the week and a longer run on the weekend. I have a plan for a possible 26 mile run on…
This week sees the start of my next big challenge – the Tour de Torfaen. Since completing the Tour de Newport I have been maintaining my early morning runs in anticipation of starting another challenge it wasn’t long before I…
The Gloucester and Sharpness Canal, originally known as the Gloucester and Berkeley Canal, is a broad canal connecting Sharpness in the south and Gloucester in the north. The canal follows the course of the River Severn for much of the…