Week 3 of the training plan and the aim was to increase the mileage slightly on week 2’s and all was going to plan but then I had an invite to run around Talybont Reservoir on Sunday so ended up…
Week 3 of the training plan and the aim was to increase the mileage slightly on week 2’s and all was going to plan but then I had an invite to run around Talybont Reservoir on Sunday so ended up…
Week 2 of the Tour de Newport training and it was similar to last week with speed instead of hills on Wednesday and slightly longer runs on the weekend. Like last week, I’m really enjoying the structured running and working…
3 years ago to the day I completed my first 50 mile race – and it was tough! After completing some longer distance runs recently it’s good to remember the first 50 miler and I wonder how I’d get on…
This week saw the start of my block of training for the Tour de Newport which I’m aiming to attack in the Summer. I’m following a 20-24 week 100k plan that I’ll follow for the majority of it and then…
Back in 2019 whilst sat at the bar in Tiny Rebel Newport I had just (briefly) got back into running after surgery and was keen to set myself a challenge and a goal for the future so wondered how far…
I’ve always wanted to attempt a ‘Last Runner Standing’ style race so when Infinity Running decided to trial a lockdown version I immediately signed up. The Concept Run 4 miles on the hour, every hour, until there’s only one runner…