In the weeks leading up to The Beer Ultra people would always give you a funny look when you would say that you are running a 50K ultra AND drinking beer at the same time. I don’t blame them. It’s…
In the weeks leading up to The Beer Ultra people would always give you a funny look when you would say that you are running a 50K ultra AND drinking beer at the same time. I don’t blame them. It’s…
A DNF is a tough pill to swallow. We’re probably all going to experience it at some point for a variety of reasons but when you get your first DNF, how do you deal with it? Just 48 hours after…
The Iron Trail is a 5 mile trail run starting and finishing in the old mining village of Pwll Du north of Blaenavon. The village is long gone and all that remains is the village hall (now an outdoor pursuits…