Tour de Newport Training: Week 9
The 9th week of the training block begins and I’m hoping it will be a better one for…
10th May 2021
The 9th week of the training block begins and I’m hoping it will be a better one for…
10th May 2021
Week 8 and the start of a new week of training. The plan this week is to increase…
3rd May 2021
Normally getting up at 4am would be a struggle but for the last seven weeks of my training…
26th April 2021
After a week of less runs and less miles, it’s time to get back into it. This week…
26th April 2021
The start of an easier week with lower mileage throughout the week and no speed or hill work,…
19th April 2021
Week 5 of the TdN training block and the week is similar to the previous week and will…
12th April 2021
Week 4 of the TdN training block and it’s pretty much a carbon copy of week 3 and…
4th April 2021
Week 3 of the training plan and the aim was to increase the mileage slightly on week 2’s…
28th March 2021
Week 2 of the Tour de Newport training and it was similar to last week with speed instead…
21st March 2021