Tour de Newport Training: My Weekly Running Adventures
As I’m coming to the end of the training block for the Tour de Newport (just a couple…
6th July 2021As I’m coming to the end of the training block for the Tour de Newport (just a couple…
6th July 2021Last week was a huge week in the training plan with a 35 mile run on the Saturday…
5th July 2021Week 16 of the Tour de Newport commenced! It was another early start for a run around the…
27th June 2021Last week was my biggest week ever at just under 67 miles for the week and it also…
20th June 2021Week 14 and I started the week convinced that this week’s runs were easier and after back-to-back longer…
14th June 2021A new week and a little bit more mileage this week both on the mid-week runs and the…
7th June 2021Week 11 ended with a marathon around Cheltenham on Saturday and a 10 mile trail run on Sunday…
1st June 2021The start of a new week and a slight increase in mileage with 10, 7 and 8 during…
24th May 2021After a 60 mile week, this week is going to involve less mileage overall and a shorter run…
17th May 2021The 9th week of the training block begins and I’m hoping it will be a better one for…
10th May 2021Week 8 and the start of a new week of training. The plan this week is to increase…
3rd May 2021Normally getting up at 4am would be a struggle but for the last seven weeks of my training…
26th April 2021After a week of less runs and less miles, it’s time to get back into it. This week…
26th April 2021The start of an easier week with lower mileage throughout the week and no speed or hill work,…
19th April 2021Week 5 of the TdN training block and the week is similar to the previous week and will…
12th April 2021Week 4 of the TdN training block and it’s pretty much a carbon copy of week 3 and…
4th April 2021Week 3 of the training plan and the aim was to increase the mileage slightly on week 2’s…
28th March 2021Week 2 of the Tour de Newport training and it was similar to last week with speed instead…
21st March 20213 years ago to the day I completed my first 50 mile race – and it was tough!…
17th March 2021This week saw the start of my block of training for the Tour de Newport which I’m aiming…
14th March 2021Back in 2019 whilst sat at the bar in Tiny Rebel Newport I had just (briefly) got back…
10th March 2021